City Tri B'more

We're going to be at Gunpowder (Hammerman area) again this Thursday (6/4) for some open water swimming. We should be starting at 6pm. ...

Hey Tri-people, In anticipation for Columbia and some other races this weekend, we will be heading to Gunpowder to do some open water swimmi...

If you don't know already, Dean has stopped coaching the triathlon swim practices at Merritt due to his work obligations. Elizabeth has...

Thursday night's workout: Warm up: 300 swim 300 pull 300 drill Kick set: 4 x 75: alternate 25 fast, 50 easy/ 50 fast, 25 easy Pyramid:50...

Riding outside in the winter can be totally awesome, or totally suck if you're not prepared for it. Even when you are prepared, you can...

I got this from a daily advertising email I get called AdRants and I just had to share... it's too funny/helpful to pass up for you guys...

In case you guys want to watch and don't want to miss it - NBC will be airing the Ironman Kona race tomorrow (Saturday) from 2:30PM - 4:...