... with everyone's training?
What is everyone spending their weekdays and weekends doing, training-wise?
Feel free to include your upcoming race info for the spring/summer:)
Dean (or anyone): Any opinions on a good training regimen for where we are right now, based on what we're doing in class?
This might be really specific to peoples' personal goals for their races, but if you wrote a week's worth of training workouts, what would the week look like? Just trying to get a very general sense of how we could be spending the rest of the week with training. It doesn't have to be super-specific.
(Obviously, Monday: 1 hour swim, and Thursday: 1 hour swim/1 hour bike... and then filling in the other days.)